1st Phorm 4g3f6i

The 1st Phorm App has all the tools and to reach your fitness goals 2d5d2m

App info 114p4w

Version :

2.58.0

Category :

Health & fitness

Update :

March 07, 2025

Installs :

356,156

Developer :

1st Phorm Development

Requires Android :

Android 5.1+

Content Rating :

Everyone

Get it on :

APK

ment

App description 5t194b

Android App Analysis and Review: 1st Phorm, Developed by 1st Phorm Development. Listed in Health & fitness Category. Current Version Is 2.58.0, Updated On 07/03/2025 . According to s reviews on Google Play: 1st Phorm. Achieved Over 356 thousand Installs. 1st Phorm Currently Has 1 thousand Reviews, Average Rating 3.8 Stars

1st Phorm App Description

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!

The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.

Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and challenges.
- 24/7 Expert – Get advice and guidance from Certified Personal Trainers and ed Dietitians whenever you need it.

Trusted by hundreds of thousands of s, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.

the 1st Phorm App today and take the first step toward reaching your fitness goals!

Key Features

NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.

WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!

WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.

EXPERT ADVICE & GUIDANCE
Your personal fitness journey is ed by our team of Certified Personal Trainers and ed Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.

STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and challenges with friends—all within the app.

DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.

TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?

Subscription Options

Choose the plan that fits your goals:
- Standard: $9.99/month or $59.99/year
(Great for s who don’t need one-on-one advising.)
- : $29.99/month or $159.99/year
(Perfect for s who want a more personalized experience with 1-on-1 advisor .)

Payment will be charged to your at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription through your Settings.

Ready to simplify your fitness journey and achieve the results you’ve always wanted?
the 1st Phorm App now and start transforming your life today!

: https://1stPhorm.app/privacy-policy/
& Conditions: https://1stPhorm.app/-conditions/

We are currently offering version 2.58.0. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 4ms1f

This app contains bug fixes and improvements.

Rate and review on Google Play store r1t1n

3.8

1,337 total

5 57.5

4 7.5

3 7.5

2 11.6

1 15.8

Total number of ratings 6rc1g

Total number of active s rated for: 1st Phorm

Total number of installs (*estimated) 106sc

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 2w634a

D P 364sl

Enjoying the app in general. Love the macro tracking and overall function of logging food. Love the workouts and that videos of 'how to' are available. 3 stars because I can't manually enter my steps and I have a Carbinox watch that cannot sync with the app. Was not working great utilizing Google fit either. Would like a manual enter of steps function.

Haylee Thomas 3s14f

Overall I really like the app, the tracking feature is great. But my main frustration is the pictures. Since last October my pictures have been grainy, blurry, and crop my pictures so much I have to stand on the other side of my room with my camera pointed down for it to just get from my knees up. This never happened before that and I've had the same phone for the last two years. I'm dealing with it because I have to enter the challenges, but it's very frustrating when I have to retake 5 times..

Andrew Willis 5r2c1c

The service provided by my coach is 5 stars but for the price, this app needs some serious work. Its very clunky to navigate, to name a few annoyances: there's no back button functionality, food tracking is cumbersome (you have to click add food, scroll down, select a meal, click the +, then select again that you want to add food, then you finally get to add), the barcode scanner doesn't scan in any orientation etc etc. UX is in need of an overhaul (happy to in any research!)

Ernest Burchell 56f3s

I actually really enjoy this app. Entering the food and stuff takes a little getting used to. I think when I first set it up,it was set up as meal plan option. That is a little more tedious to use. But I love the macro tracking. The only problem I'm having right now is figuring out how to track my steps. It looks like all the permissions are added. But it also looks like that portion is still beta. I like the wide variety of exercises,and I love the team environment you have with your advisor

Adrianna Garvin 292h18

I've been using this app for 2 years now and I love it! I would have given 5 stars but I've gotten frustrated the last couple months cause the photo taking feature seems to have gotten worse. The pic quality is bad. The pics are grainy and blurry and they used to be much clearer. I really enjoy all the other features in the app.

Nicole Powers 4u575i

There are a few things about the app that could be improved, but I want to start by saying that ing this app is the best decision I could have made for myself. Sometimes the app glitches and doesn't save the first time around and I have to close and reopen. I also hope that there is more nitrition info added with the ability to log by grams for accuracy. I started on the free version, which was great, but I wanted more so I started the free trial week and haven't looked back.

Shelby Calhoon 726g36

1st Phorm as a whole- I LOVE. My advisor is amazing and I've made big changes because of it. The only issue (and one many others have) is the camera quality in app. The first few months of use I never had an issue- then sometime in the summer it stopped taking anything better than grainy selfie quality circa 2009. It also is constantly flipping my pictures and I can't figure out how to fix it. Again,this is solely an app issue- does not reflect thw incredible quality of the content

GC BoCam 3n29p

Most life-changing app I've ever come across. Practical tools, motivation, knowledge, workouts, encouragement, engagement... all rolled into one. My only disappointment is that it took me so long to find/get introduced to this app. version is easily worth the money and I would pay double without question.